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For this recipe, once you have turned your zucchini into zoodles, cut them into pieces about 4-5 inches long and set them aside to bring in near the end. Garlic Shrimp & Zoodle Bowl In saut pan, over medium-high heat, heat oil. You put the zucchini in and twist it, and when you’re done with it, it fits in the drawer. Place the shrimp in a bowl, apply the dry rub to the shrimp and set aside (Picture 1).
SHRIMP AND ZOODLES HOW TO
You can get all sorts of fancy spiralizers but my favorite one is the inexpensive Veggetti manual one that I picked up for about $10. How to make Cajun shrimp with zucchini zoodles. Ingredients 4 to 5 medium zucchini 1/2 to 1 teaspoon kosher salt 3 tablespoons butter 2 cloves garlic, finely minced 1 pound shrimp, peeled and deveined (I. I use 3-4 small zucchini, wash and trim the ends and then put them through the spiralizer. They are crisp and fresh and their cooking time is under five minutes. What I didn’t realize is that substituting zoodles in makes the whole meal so much lighter than pasta and it is actually a really nice change, even if you’re not following a special diet. I will admit that in the beginning I was a little resistant to cooking with zoodles, mostly because I really like pasta. (I will never tell!) Making Zoodles is easier than you think! Crazy, right? For this recipe, we’re keeping it Keto but if you want to swap pasta out instead, just cook to package directions and serve the sauce and shrimp over pasta instead. And zucchini is healthy and good for you! You can put anything on it that you would put on pasta. This is not a small difference – a serving of Pasta is over 40 grams of carbs where a serving of zoodles is under five. Especially for people watching their carb intake.
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A spiralizer cuts the zucchini into thin strips that are way more healthy than pasta. Then, add cherry tomatoes and zoodles and cook for five minutes, until the tomatoes wilt. Add remaining olive oil to the skillet over medium heat. Let warm for five minutes, then remove shrimp from the pan and set aside. Add thawed shrimp, garlic, salt, and pepper to the pan. Remove lid, toss zoodles again, and cover for an additional two minutes. First, heat olive oil in a large skillet over medium heat. Simply put, zoodles are zucchini cut with a spiralizer. Toss zoodles in olive oil and season well.